If you find anger is an issue for you, then consider hypnotherapy and NLP techniques to help to change at the subconscious mind level as this is where all our habits and responses are stored. You need to look at the situations, places and people you make you feel angry and come up with a solution that they are no longer triggers for you.
This can be done with hypnosis, a relaxed state in which you are fully aware but more interested in what is going on inside you, to break old patterns of behaviour and re-establish new ones which have a positive benefit for you.
For appointments in Limerick and Dublin City Centres call me on 086 1038892 or email zita@zitastanley.com
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