Sean Nalewanyj

Sean Nalewanyj is an experienced bodybuilder with expertise in researching and promoting the most effective natural bodybuilding and fitness methods available. Looked down on as the "skinny kid" growing up, he started weight training in his basement, but soon got hooked to bodybuilding and has been into bodybuilding ever since.

Sean says, I realized that sitting around whining to myself wasn't going to get the job done, it was time to get off my ass and do something about it! .

Sean is a lifetime natural bodybuilder. He has written dozens of articles for top muscle building Websites across the Internet and is widely recognized as an expert authority on muscle building.

Sean Nalewanyj has spent the last 7 years of his life dedicating his time and effort to researching the most effective bodybuilding and fitness methods available. He now weighs in at a lean and muscular 195 pounds and has helped thousands of aspiring lifters from all over the world achieve similar results.

Sean has written articles for dozens of the top bodybuilding websites across the Internet and is recognized as an expert authority on the subject. In less than one year of existence, his bodybuilding e-book, The Truth About Building Muscle, climbed the clickbank.com rankings to become one of the most popular muscle-building programs available on the web today. His program has received a highly positive response and was even mentioned in a November issue of the New York Times. You can check out the many unsolicited testimonials on his website.

Sean firmly believes in a sound, straightforward approach when it comes to building muscle and gaining strength. His workout style is based around the concepts of high intensity, low volume, infrequent workouts based around the universal law of progression. He admits that achieving an impressive, muscular physique is no easy task, but firmly believes that he can help anyone willing to put forth the effort build the body they dream of.

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