Everyone feels the natural emotion of jealousy at some point in their life it is important to know how to keep your jealousy controlled. You can't let your jealousy determine your actions. Sometimes jealousy is justified but not all the time sometimes it is just unnecessary.
A person will feel many different emotions when they feel jealous. They may feel paranoid, sad, betrayed, hurt, depressed, and angry. Jealously is a reflection of a person's self esteem and self confidence. If a person has experienced many bad relationships they could start to have jealousy issues.
When a person has had people hurt them by betraying them and leaving them they tend to not trust very easily. They tend to worry that their partner will do the same thing to them. When jealousy is a big part of your relationship is can be difficult to deal with. A relationship can be hard with out having to deal with jealousy.
There are several ways you can deal with jealousy. First thing to do is talk openly with your partner about your feelings. Explain to your partner why you have the insecure and jealous feelings that you have and maybe they can reassure you so you may can get rid of your fears. Therapy may also help you if talking to your partner does not work. Therapy will help you with self esteem or self confidence problems.
You may not need to resort to seeing a therapist after you have talked openly to your partner about your jealousy issues. If your partner does something that makes you feel jealous tell them so they can stop doing it. Once your relationship and your emotions get stronger then you can reevaluate the things you can do.
Get more help on dealing with jealousy and take a look at these coping with jealousy tips. Author: Trevor Johnson
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